Basic and simple Ayurvedic knowledge to apply to ordinary life
Ayurveda is an ancient knowledge from India, that has gone through generations and generations, do you know why? Because It works. Connecting with the elements of nature and our own nature to know how to take care of ourselves the way we need as a unique being. In this class you will learn basic general knowledge about Ayurvedic medicine, daily rutines regarding the dominant DOSHA.
In Ayurveda knowing and respecting our own nature is key, so this information cultivates the following formula: Self-care= Self-knowledge + Self-love.
Course Leader: Paula Abusleme, Holistic nurse. Through her own personal healing process and working as a nurse in a big Hospital in Chile she felt motivated to study why there is so much suffering and diseases. A more holistic approach of health and wellness was needed! So she navigated into other disciplines and knowledge to find a vision and ways to improve her own life and other’s. She became an Ayurvedic medicine, She did a formation to facilitate healing processes from systematic perspective (family constellations) she is an ovarian breathing teacher. Lately she has studying the neuroscientific base of spirituality, health and trauma, diploma on Neurosciences (Learning approach) and studying by herself, through myself.
We are an holistic being, all our systems are interconnected, we need to integrate all our parts and help them to work coherently as they already know how to, then joy arises.
She says: ”My life has changed and improved so deeply with all this wisdom and techniques that I want to dedicate my work and time to share all this, from huge love and gratitude.”
There is also a workshop in the afternoon about Ayurvedic Champy massage. If you want to attend both you get a discount of 50 kr and pay 500 kr for both workshops.
When you register write in the free spot if you would like to attend both workshop, then you get the discount and pay 500 SEK instead of 550 SEK.
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