Shakti dans med Salila Gyanjot den 23 nov kl 10-16

990 kr (+85 kr för sopplunch om du önskar det)

As we approach the close of another year, let us venture into the enchanting realm of Shakti Dance, the vibrant ”yoga of dance,” guided by Salila Gyanjot. Here, we can harvest the fruits of our journey together.

In Shakti Dance we intertwine flowing asanas, rhythmic breaths, and energizing movements, gracefully navigating through moments of free expression and stillness, all organized into eight harmonious phases. As we journey through these phases, we connect deeply with our physical, mental, and emotional layers, gently dissolving stress and rekindling our life force. Each movement opens energy channels, balancing our meridians and nadis to cultivate a mindful presence.

As we reflect on the year that has been, we invite our creative expression and move toward greater freedom, releasing deep-seated blockages to invite healing and renewal. In this dance, music becomes the voice of our soul, guiding us to align with our true essence.

Let us weave together our spirits as we celebrate the beauty of life’s graceful flow and align with the yearly cycle we are in.

Workshopen hålls av Salila Gyanjot:

Hon är kundaliniyoga teacher trainer och lärare i Shaktidans. Hon är halvt norsk-indisk, bosatt i Oslo och driver Northern Light Yoga Academy. 

Du kan göra detta till en heldag om du vill ochstanna på kvällen också och njuta av kirtan med Maa Kirtan band kl 17.00-19.00 för 350 kr till. Separat anmälan till det här: https://yogainstitutet.nu/schema-bokning/kirtan-experience-with-maa-kirtan-band-23rd-of-november-17-00-19-00/