Yoga Teacher Training Level 2 “Vitality and Stress” 27-29 aug, 17-19 sep 2021 Online/on site
Level 2 ”Vitality & stress” – Sada Sat Kaur & Deva Kaur On-line
27-29 August and 17-19 September 2021
Due to Covid we have decided to have the Teachers on-line. Since both of the teachers already have been on-line with our Level1-group in Karlstad we know that it works fine both energetically and possibilities to ask questions and have workgroups via breakout-rooms. So do not hesitate to register if you want to move forward in your Level2-process. You can be online or at Yogainstitutet.
Level Two is open to KRI Level One Certified Instructors, but also to whom that may be interested. You should have some Kundaliniyoga experience to attend the course but will only get a diploma when you have your KRI Level One Certification.
For KRI Level One Instructors this 300-hour/2-year certification program consists of five 62-hour modules and fulfill the Yoga Alliance 500-hour requirement. Graduates of Level Two become Certified Practitioner of Kundalini Yoga.
Before your Level One certification you thirsted for a deeper understanding of the yoga. In Level Two you acknowledge on a heart level that it is no longer sufficient for you to just have the skills and fulfill the basic duties of an instructor. To reach the next level means assessing where you are in your commitment to authenticity, and offering yourself up to transformation. This has never been a solo journey, and Level Two is no exception.
There are 5 modules in Level 2:
– Vitality and Stress
– Conscious Communication
– Authentic Relationship
– Lifecycles & Lifestyles
– Mind & Meditation
Previous Level 2 at Yogainstitutet:
2015 ”Conscious Communication”.
2016 ”Authentic Relationships”
2017 ”Mind & Meditation”
2018 ”Vitality & Stress”
2019 ”Lifecycles & lifestyles”
2020 ”Authentic Relationships”
2021 ”Conscious communication”
Next Level 2 in 2021 is “Vitality & Stress”
”Vitality & Stress” 27-29 aug, 17-19 sep 2021
・ Explore Your Vitality and Recognize Consciousness as the Core of Vitality
・ Identify Your Stress
・Heal Depression and Emotional Fatigue
・Relieve, Relax, Recharge through Meditation and Kriyas
・ Learn to recognize the signs and symptoms of stress in yourself and others
・Understand and compare the qualities of vitality, stress and relaxation
・Profile your stress personality
・Explore what your stress burden actually is
・Realize the nature and origin of your basic elementary stress
・Learn meditation tools to help you excel during the change of the Age
・Enhance your vitality and rid your body and mind of the effects of stress through kriyas and meditations
‣ What is a positive and negative emotion?
‣ What is the difference between an emotion and a commotion?
‣ Can we call on positive emotions to handle stress better?
‣ What characteristics and attitudes protect us from the effects of stress?
‣ How does our personality and subconscious react in dysfunctional ways when?
‣ Why are we stressed?
Teachers: Sada Sat Kaur and Deva Kaur will be the lead trainers.
They are both very experienced yoga teachers that have been living the yogic lifestyle for almost their whole lives. Read more about them in the info to the right.
Price: Early-bird (if you register before 27th of June) 8 500 SEK (850EUR). After 27th of June the price will be 9 200 SEK (920EUR). The rest will be paid 27th of June. When you register below then the invoice will be sent out and you will pay 1000 SEK to secure your spot on the training.
Litterature is not included in the price. That cost will be paid upon the training and varies depending on the currency but around 400 SEK (40EUR) at the moment for the manual
Possibilities to stay overnight at Yogainstitutet, a simple accomodation in the yogaroom, 100 kr/night. You bring your own sleeping-things. Otherwise there are bed-and-breakfast, AirBnB´s and hotels in the near surroundings.
You can also contact Birgitta Hedman email@example.com or 070 – 23 77 894 for further information.
I need your name, adress, phonenumber, e-mail and your date of birth.
Några kommentarer från tidigare Level 2 på Yogainstitutet:
After registration you will pay 1000 SEK as a registration fee, After that you pay one month before the course starts 7 500 SEK. You will get one invoice and the total price on the invoice is 8 500 SEK. Early-bird is valid until 27th of June. After that date the total price will be 9 200 SEK.
If you pay from abroad you need these to pay:
IBAN: SE186000 0000 0007 8796 9532
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