Level 2 Yoga Teacher Training Karlstad

Level 2 “Authentic Relationship” – Sada Sat Kaur & Sohan Kaur

9-14 January 2020

Level Two is open to KRI Level One Certified Instructors, but also to whom that may be interested. You should have

Kundalini yoga Teacher Training Level 2

some Kundaliniyoga experience to attend the course but will only get a diploma when you have your KRI Level One Certification.

For KRI Level One Instructors this 300-hour/2-year certification program consists of five 62-hour modules and fulfills the Yoga Alliance 500-hour requirement. Graduates of Level Two earn the title of Certified Practitioner of Kundalini Yoga as taught by Yogi Bhajan®.

Before your Level One certification you thirsted for a deeper understanding of the yoga. In Level Two you acknowledge on a heart level that it is no longer sufficient for you to just have the skills and fulfill the basic duties of an instructor. To reach the next level means assessing where you are in your commitment to authenticity, and offering yourself up to transformation. This has never been a solo journey, and Level Two is no exception.

Throughout your 2-year commitment (this is the minimal time), you will attend teaching events featuring lectures from Yogiji on five interconnected themes. Before, after, and during the events, you will connect with your global course community and a personal mentor to refine your ability to reflect, to be aware, and to be consciously conscious of what you are learning.

There are 5 modules in Level 2:

– Vitality and Stress

– Conscious Communication

– Authentic Relationship

– Lifestyles & Lifecycles

– Mind & Meditation


Previous Level 2 at Yogainstitutet:

2015 “Conscious Communication”. 

2016  “Authentic Relationships”

2017 “Mind & Meditation”

2018 “Vitality & Stress”

2019 “Lifecycles & lifestyles”

Nästa i januari 2020 “Authentic Relationships”


“Authentic relationship” 9-14 January 2020 

Integrate authentic relationships into your life and your teaching. Explore and understand how we form, sustain and honor relationships. Our success as Kundalini Yoga teachers and as conscious human beings depends on our capacity to be authentic and respond from our hearts; our primary objective is to examine our relationships and improve our effectiveness, authenticity and awareness within them.

Key Topics

  • Explore what an authentic relationship is and what it’s not.
  • Relate to your soul as the foundation for authentic relationships.
  • Understand the special challenges that long-term relationships and marriage face in the Aquarian Age.
  • Identify the common ways we make relationships fail.
  • Develop self-love as a key to authentic relationships.
  • Identify our core paradox and transform it from problem to opportunity.
  • Create a conscious relationship with your own masculine and feminine energies.
  • Develop Sacred Community.

Experience the Master, Yogi Bhajan, in daily video classes and meditations.

Use awareness, contemplation and meditation to revision your relationship to self and other. Forgive the past and heal the present. Release yourself from the wounds of love and begin to live authentically. Recognize the patterns that keep you from expressing your true Self and create a new template: give and receive love from abundance, consciousness and ease.

This course is presented in interactive learning environments. You will explore topics and discuss them with other students in both small and large groups. You will have the opportunity to practice meditations deeply over an extended time. You will test and observe the application of these techniques and attitudes in your life. This course prepares you to advance toward Kundalini Yoga Teacher Level 2 certification as offered by the Kundalini Research Institute (KRI).


Teachers: Sada Sat Kaur and Sohan Kaur will be the lead trainers.   

Price: Early-bird (if you register before 30th of November) 8 300 SEK. After 30 of November the price will be 8 900 SEK Books and DVD´s are included in the price. You will register by paying 1 000 SEK to bg 5447-4333. The rest will be paid 9th of December.

Possibilities to stay overnight at Yogainstitutet, a simple accomodation in the yogaroom, 100 kr/night. You bring your own sleeping-things. Otherwise there are bed-and-breakfast, AirBnB´s and hotels in the surroundings.

For information and registration contact Birgitta Hedman birgitta@yogainstitutet.nu or 070 – 23 77 894

I need your name, adress, phonenumber, e-mail and your date of birth.


Några kommentarer från tidigare Level 2 på Yogainstitutet:

Lokalen: Härlig lokal med fina energier och varm miljö. Bra med två toaletter. Generöst att bli bjuden på frukt varje dag. Härligt att kunna sitta på stol vid bordet i köket och äta lunchen. 
Maten: Helt fantastisk, vilken lyx att få sätta sig och äta denna goda och härliga lunch, Toppen.
Kursen och kursledarna: Bra kursledare, fint med mixen man och kvinna, blir en väldigt bra balans i energier och annan input. Kursledarnas erfarenhet från Yogi Bahjan ”tiden” och deras härliga sätt att förmedla kunskap är toppen.
Staben (du och dina medhjälpare): Härligt bemötande, öppet, generöst, humoristiskt och prestigelöst. Jag uppskattar er alla väldigt mycket. Skapar ”mer”känsla.
You register by filling out the form below.

After registration you will pay 1000 SEK as a registration fee, After that you pay one month before the course starts 7 300 SEK. You will get one invoice and the total price on the invoice is 8 300 SEK. Early-bird is valid until 30th of October. After that date the total price will be 8 900 SEK.

If you pay from abroad you need these to pay: 


IBAN: SE186000 0000 0007 8796 9532